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The Medicalized Family

What if changing how we view health is the key to our families' recovery? The Medicalized Family: Are We Patients or People? By Carla Atherton, Director, The Healthy Family Formula...

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The Truth About Bottled Water | Green America

The United States is the world’s largest consumer of bottled water. In 2011, the United States set a record for purchasing 9.1 billion gallons of bottled water nationwide, which is equal to 29.2...

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The Real Dirt on Antibacterial Soaps | Dr Frank Lipman

When I was growing up, we played outside, got our hands dirty, and washed up when we got home. Getting clean was a low-tech affair involving just basic soap, hot water, and a good scrub. There were no...

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Compassionate Communication | Healthy Family Formula

The first step toward connection is effective communication with your children. Compassionate Communication By Carla Atherton, Director, The Healthy Family Formula www.healthyfamilyformula.com   So,...

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5 Steps to Banish Acne Forever! | Gillian B.

Acne. If you have it and you want it gone, this article is for you! Hormones, digestion and modern skin care are the cause of most acne problems. I have learned so much about natural self-care from the...

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IS YOUR SPA WALKING THE TALK?

A spa is a sacred space. It is a destination for health, restoration, celebration and moments of peace. Over the course of a 17 year career as a Spa Director, I also began to appreciate spa as a...

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HOW TO SHAPE YOUR NAILS

There are so many nail files available these days such as emery boards, glass files, metal files, disposable, reusable, and on and on. Whichever you select, be sure to choose a fine grit to avoid...

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Cosmetics Concern? | Andrew Weil, M.D.

Q: I was alarmed to hear that some cosmetics and shampoos contain hormone-disrupting chemicals. What threat do these chemicals present? What can I say to convince my teenage daughters to avoid the...

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Are Sunscreens Safe? | Ask Dr. Weil

Q: I just heard that sunscreens don’t protect against skin cancer and may even promote melanoma. Is this true? If so, do you advise avoiding sunscreens? What would you recommend for prudent sun...

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Don’t Skimp on Your Skin — Try Rosehip Oil Now | Dr. Mercola

Rosehip oil has been making a name in the cosmetics industry because of its phenomenal benefits for the skin. Supermodels and actors even swear by its skin rejuvenating and clarifying effects. But what...

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